July 8, 2025

How Screen Time Took Over Family Life and How to Take It Back with Mary Liscinski [93]

Is screen time stealing your child’s joy?

In this important conversation, I sit down with Mary Catherine Liscinski, a Certified Life Coach specializing in digital addiction. We talk about how screen overuse affects kids’ brain development, mental health, and motivation—and what parents can do to set healthy boundaries early on. 

Mary shares practical tips on avoiding digital addiction, reducing screen time without power struggles, and creating meaningful alternatives that bring families closer together.

Whether your child is 5 or 12, you’ll walk away from this episode with clarity, confidence, and hope for a more connected life—both online and off.

Connect with Mary

 

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Mary Catherine Liscinski

Coach / Author

Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Life Coach. She has been a counselor for 13 years; in 2022 she became certified to treat Digital Addiction. She has her own private practice and can coach nationwide. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it’s the best of both worlds.